Mindset Meets Movement

Helping you to Move, Eat and Recover better than ever before.

Hi, I’m Pelé Zachariah

Founder of Mindset Meets Movement, a leading coaching service that takes you from inconsistent and unstructured to peak physical and mental shape through our tried and tested bulletproof systems.

I will understand your world, unlock your “why”, and ignite unstoppable motivation and relentless confidence within you - to reach peak physical and mental shape.

A Programme for those that are serious about improving their Health & Fitness

Bespoke 1:1 Online Coaching

A programmed personalised to your training experience and goals with the flexibility to train when and where suits you. The most bespoke programme for total transformation.

  • ✔️ Fully bespoke programming

  • ✔️ Nutrition education & support

  • ✔️ Daily WhatsApp support from Pelé

What is the Mindset Meets Movement Philosophy?

The 3 Pillars that will genuinely transform your life.

Movement

Humans are made to move! We’ll get you training consistently in a way that you actually enjoy. A perfect weekly blend of resistance training, mobility, and cardio to ensure that no stone is left unturned.

Nutrition

Fuelling your body optimally is a non-negotiable if we want to stretch ourselves towards our potential. We’ll educate you on all things nutrition so that you feel confident to make the right choices about what, when, and how to eat for health and performance benefits!

Recovery

Without solid recovery protocols, it’s impossible for us to achieve anything in life. You’ll learn everything you need to do about sleep and overall to ensure that we stack the odds in your favour when it comes to improving your health, fitness, and just general quality of life.

Real Clients. Real Results.

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