Success Stories
Discover how the Mindset Meets Movement approach has transformed our clients’ lives for the better.
Cecilia
“Deciding to sign up to Mindset Meets Movement was genuinely one of the best decisions I ever made. I was at the lowest point of my life. I had gained so much weight that I honestly had a hard time looking at myself in the mirror. I hid in baggy clothes, never wanted my picture taken and rarely wanted to leave the house. I felt lost, defeated and unmotivated. My goal was to lose weight and at the same time improve my fitness level
Not only has my fitness level improved significantly, but my mindset towards exercise and nutrition has undergone a complete transformation. Pele took the time to really understand my goals and preferences and designed a workout plan that was both challenging and enjoyable. During the program, Pele also provided weekly check in and support when it came to nutrition and healthy habits, which has been instrumental in helping me reach my goals.
Honestly, I can’t recommend Mindset Meets Movement enough. The difference in having a program like Mindset Meets Movement is massive. Even if you think you know what you need to do, the power of accountability is huge. Pele is super supportive, very knowledgeable, and quick to respond to any questions throughout the week. In six months I'm seeing amazing progress in terms of weight loss (- 13 kg ), strength and muscle gain, and general fitness, well being and I've learned how to be consistent. Highly recommended. If you’ve been thinking about getting an online coach, don’t hesitate any longer. You’ll get results. It'll be the best decision you’ve made.”
Dov
“Before joining Mindset Meets Movement I was keeping relatively fit, however as an athlete I had always found I’d lacked instruction when it came to working out outside of my sport. Mind Set Meets Movement provided me with that instruction, structure, and motivation to take my fitness journey to the next level.
Before starting my programme, Pele discussed with me, at length, what my aims were and what I wanted out of the program. What I asked for, alongside his expert advice, is exactly what was provided. With it I have achieved a new level of fitness, strength and sense of structure to my fitness journey.
Before Mind Set Meets Movement, while I enjoyed keeping fit, I had very little confidence in the gym. The programme has provided me with that confidence, giving me clear instructions on what exercises I need to carry out, how and why I need to do those exercises.
For anyone considering joining Mindset Meets Movement I definitely recommend you do. The programme will carry you on a path of fitness, strength, and a positive lifestyle of living.”
Ben
“Before working with Pele whilst training on my own, there would be no structure or accountability to the time I spent in the gym and I would end up wasting time without having any focus. Pele’s workouts provide clear structure to meet my training goals and allows me to train in an environment that doesn’t hinder my work or family life.
I’m now able to lift bigger and I’m more confident in my technique thanks to Pele’s feedback. It’s great also having him in Rowbots where he holds me accountable and is able to take the good work we do outside of the gym and see benefits together in his classes.”
Pirash
Before I joined Mindset Meets Movement, my main problem was struggling to find the motivation and discipline to stick to a consistent workout routine. I often felt overwhelmed by the fitness journey and unsure of how to properly approach my goals. However, since working with Pele, I have experienced a complete transformation in my approach to fitness and mindset.
The guidance and support I received from Pele was invaluable. Pele not only helped me develop a personalised workout plan but also focused on improving my mental resilience and mindset. This combination of physical and mental coaching was the key to overcoming my initial hurdles and maintaining a consistent routine.
I would recommend Mindset Meets Movement to anyone who might be on the fence about joining. The unique aspect of training with them is their emphasis on the connection between mindset and movement. It's not just about the workouts; it's about cultivating a positive and resilient mindset to achieve lasting results.
The two main benefits I've experienced from joining Mindset Meets Movement are:
Sustainable Progress: Unlike other programs I've tried in the past, Mindset Meets Movement focuses on building lasting habits. The approach is tailored to my individual needs, ensuring that I continue to progress without feeling overwhelmed.
Mental Clarity and Focus: Through Pele's coaching, I have learned to overcome mental barriers and self-doubt. This newfound mental clarity has positively impacted various areas of my life, not just my fitness journey.
Discover how you can transform your day-to-day and live life to the fullest with the Mindset Meets movement approach.