Services

A programme for everyone

With a range of plans to suit all training experience and goals, discover which element of the Mindset Meets Movement programming is right for you. From personalised coaching to easy-to-access group programming, there’s something for everyone.

VIP 1:1 Coaching

Experience an unprecedented level of support and success with our VIP 1:1 Coaching program. Led by Pelé, this program offers the same transformative fitness, mindset, and lifestyle elevation as our renowned Bespoke 1:1 program, with an exclusive edge. Benefit from a daily check in call with Pele for the ultimate accountability. Each check in is strategically designed to ensure your unwavering progress; this isn't just about fitness; it's about a commitment to your goals that leaves no room for failure. It's time to redefine your potential and reach heights you've never imagined. Welcome to VIP 1:1 Coaching – where excellence is the only option.

£599/month.

    • Elite Achievers: Exclusively for the most ambitious individuals who aim for extraordinary results.

    • Uncompromising Success: Tailored to those who demand the highest level of support to match their exceptional goals.

    • Daily Guidance: Perfect for visionaries who understand that daily phone calls with Pelé are the key to their unstoppable journey to success.

    • Every Sunday, your week of workouts is delivered to your App, so that you can prepare your schedule for the week ahead and smash your workouts!

    • Train wherever and whenever is convenient for you.

    • When holidays or other occasions come up, your coach will amend your workouts to ensure that there are no barriers to your growth.

    • Log your weights through the app to measure progress from week to week.

    • Scroll back to an older workout if you miss it.

    • Direct contact with Pele through WhatsApp

    • Personalised Workouts: Tailored sessions targeting full-body strength a toned, athletic physique.

    • Direct Accountability: Direct 1:1 support from Pelé, weekly check-ins, and monthly progress calls.

    • Well-Rounded Approach: Weekly habit focuses to optimise your recovery and your output in all areas of life.

Bespoke 1:1 Coaching

The Bespoke 1:1 program isn't just another fitness regimen; it's a comprehensive journey tailored to elevate every area of your life. Led by Pelé, an experienced coach who understands that true wellness extends beyond the gym, this program is a bridge connecting your fitness aspirations with your broader life goals. It's more than reps and routines – it's a personalised path to strength, resilience, and lasting well-being. Through our carefully crafted sessions, encompassing strength-building, cardiovascular improvement, and mindful training, you'll not only carve out a fitter physique but also cultivate a resilient mindset in the process.

This program is for those who seek more from their fitness journey, for individuals ready to invest in themselves and witness the profound impact of a personalised approach. Embrace the opportunity to thrive in all areas of life – welcome to Bespoke 1:1.

£249/month.

    • Ambitious individuals craving a total life upgrade

    • Hustlers who demand peak physical and mental performance

    • Go-getters determined to sculpt their ideal bodies and mindsets

    • Visionaries ready to own their journey to a stronger, sexier self

    • Every Sunday, your week of workouts is delivered to your App, so that you can prepare your schedule for the week ahead and smash your workouts!

    • Train wherever and whenever is convenient for you.

    • When holidays or other occasions come up, your coach will amend your workouts to ensure that there are no barriers to your growth.

    • Log your weights through the app to measure progress from week to week.

    • Scroll back to an older workout if you miss it.

    • Message our team of expert coaches directly via the app.

    • Personalised Workouts: Tailored sessions targeting full-body strength a toned, athletic physique.

    • Direct Accountability: Direct 1:1 support from Pelé, weekly check-ins, and monthly progress calls.

    • Well-Rounded Approach: Weekly habit focuses to optimise your recovery and your output in all areas of life.

ROBUST: Group Progamme

Ready to take your fitness to the next level? Introducing ROBUST, the ultimate functional fitness group programme.

This programme will blend compound lifts for total body strength and power with isolation movements to promote lean muscle tissue growth. Towards the end of each session, you’ll have short, sharp conditioning blocks to get your heart racing, endorphins flowing and leave you feeling 10x better than when you began. Each week, you’ll also have one longer aerobic session. This will have you breathing heavily, working hard, and building an engine ready for anything.

Get ready to sweat, work hard, and see some serious results.

    • Someone who has a level of training experience but is bored of turning up to the gym and doing the same workouts and seeing minimal (if any) progress.

    • Someone who needs structure, consistency, and accountability.

    • Someone who is looking to get into the best shape of their life through functional fitness.

    • Every Sunday, your week of workouts appears in your App, ready for you to smash the next week.

    • Train where and when is convenient for you.

    • Log your weights through the app to measure progress from week to week.

    • Scroll back to an older workout if you miss it.

    • Message our team of expert coaches directly via the app.

    • 3 x strength, 1 x conditioning, 1 x aerobic. No stone left unturned.

    • Clear and concise demo videos for every movement.

    • Community group through the app to share your wins and enjoy the group accountability!

£97/month.